Discovering CBD: How does it work and what are its applications?
Cannabidiol, also known as CBD, has gained considerable attention in the past few years due to its numerous health benefits. But what is CBD and how does it work? Read this article to find out more about CBD, how it works and its applications, so you can learn more about this incredible supplement.
All about cannabidiol
In a nutshell, CBD is just one of over 100 compounds called cannabinoids, which are found in hemp and cannabis. CBD is often confused with THC (delta-9-tetrahydrocannabinol), which is a psychoactive compound that causes the sensation of getting ‘high’. The human body’s endocannabinoid system (ECS) responds to cannabinoid compounds such as CBD, helping to regulate numerous biological processes such as appetite, sleep, mood, and pain. CBD oil is made by extracting CBD from the plant, diluting it, and manufacturing it into the product you see on the shelves.
What is CBD used for?
CBD is being widely used for a variety of ailments. It’s popular for anxiety, PTSD, arthritis pain, depression, ADHD, diabetes and nausea, and can even help with diseases such as multiple sclerosis(1). It can help with chemotherapy-related nausea in cancer patients, and is currently being tested for use to help ease Parkinson’s-related psychosis(2). Studies also demonstrate its heart health benefits, such as reducing blood pressure(3) and improving artery function.
What format is CBD?
There are many ways to take CBD oil, such as capsules, gummies, drops you put under your tongue, and even salad dressings and mocktails! Research shows that taking CBD with food can even enhance its bioavailability, improving the rate at which it is absorbed and sent to your bloodstream(4).
Where to buy CBD
Always research the CBD you are purchasing, and only buy from a reputable seller which clearly states the product’s ingredients.